ALIGN
Join me for my 4th annual ALIGN workshop! The flow has changed a bit, and I’m so excited to share this space together to feel clear and inspired as the new year unfolds.
-Visualization Meditation
-Journaling + Vision Board Creation
-Yoga Nidra
This workshop is an invitation to recalibrate and bring clarity into the magic we want to create in the year ahead (inside & out!) Let’s celebrate all the abundance of this year, get clear about what we can let go of that doesn’t align with what we want to create and feel empowered about our vibrant path forward!
What you’ll need:
-Posterboard or any kind of mixed media/watercolor paper for a thicker texture (any size, but I recommend 8×10 or larger so you have plenty of space!)
-Scissors, Glue and Magazines for exploration + creation
-markers, pen + journal
Everyone will receive the recording of the meditation and Yoga Nidra after the workshop so you can tune back into these practices anytime for inspiration + re-alignment!
DETAILS:
Sunday 12/29 on Zoom
3-4:30pm PST / 6-7:30pm EST
Join me for my 4th annual ALIGN workshop! The flow has changed a bit, and I’m so excited to share this space together to feel clear and inspired as the new year unfolds.
-Visualization Meditation
-Journaling + Vision Board Creation
-Yoga Nidra
This workshop is an invitation to recalibrate and bring clarity into the magic we want to create in the year ahead (inside & out!) Let’s celebrate all the abundance of this year, get clear about what we can let go of that doesn’t align with what we want to create and feel empowered about our vibrant path forward!
What you’ll need:
-Posterboard or any kind of mixed media/watercolor paper for a thicker texture (any size, but I recommend 8×10 or larger so you have plenty of space!)
-Scissors, Glue and Magazines for exploration + creation
-markers, pen + journal
Everyone will receive the recording of the meditation and Yoga Nidra after the workshop so you can tune back into these practices anytime for inspiration + re-alignment!
DETAILS:
Sunday 12/29 on Zoom
3-4:30pm PST / 6-7:30pm EST
Join me for my 4th annual ALIGN workshop! The flow has changed a bit, and I’m so excited to share this space together to feel clear and inspired as the new year unfolds.
-Visualization Meditation
-Journaling + Vision Board Creation
-Yoga Nidra
This workshop is an invitation to recalibrate and bring clarity into the magic we want to create in the year ahead (inside & out!) Let’s celebrate all the abundance of this year, get clear about what we can let go of that doesn’t align with what we want to create and feel empowered about our vibrant path forward!
What you’ll need:
-Posterboard or any kind of mixed media/watercolor paper for a thicker texture (any size, but I recommend 8×10 or larger so you have plenty of space!)
-Scissors, Glue and Magazines for exploration + creation
-markers, pen + journal
Everyone will receive the recording of the meditation and Yoga Nidra after the workshop so you can tune back into these practices anytime for inspiration + re-alignment!
DETAILS:
Sunday 12/29 on Zoom
3-4:30pm PST / 6-7:30pm EST